{"version":"1.0","provider_name":"Momart IVF Center","provider_url":"https:\/\/momart.com.tr\/en","author_name":"Momart","author_url":"https:\/\/momart.com.tr\/en\/author\/momart\/","title":"Sperm Kalitesini Art\u0131rmak \u0130\u00e7in Dikkat Edilmesi Gerekenler - Momart T\u00fcp Bebek Merkezi","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"cb4YEVy7Nf\"><a href=\"https:\/\/momart.com.tr\/en\/sperm-kalitesini-artirmak-icin-dikkat-edilmesi-gerekenler\/\">Things to Consider to Improve Sperm Quality<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/momart.com.tr\/en\/sperm-kalitesini-artirmak-icin-dikkat-edilmesi-gerekenler\/embed\/#?secret=cb4YEVy7Nf\" width=\"600\" height=\"338\" title=\"&#8220;Sperm Kalitesini Art\u0131rmak \u0130\u00e7in Dikkat Edilmesi Gerekenler&#8221; &#8212; Momart T\u00fcp Bebek Merkezi\" data-secret=\"cb4YEVy7Nf\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/momart.com.tr\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>","thumbnail_url":"https:\/\/momart.com.tr\/wp-content\/uploads\/2025\/06\/mikroteset-ameliyati_1692005134.jpg","thumbnail_width":1024,"thumbnail_height":768,"description":"Spermler \u00e7evresel fakt\u00f6rlere olduk\u00e7a hassast\u0131r. Sa\u011fl\u0131ks\u0131z ya\u015fam tarz\u0131, yanl\u0131\u015f beslenme ya da zararl\u0131 al\u0131\u015fkanl\u0131klar sperm kalitesini do\u011frudan etkileyebilir. \u0130\u015fte sperm kalitesi i\u00e7in dikkat edilmesi gereken temel noktalar: 1. Beslenme ve Sperm Sa\u011fl\u0131\u011f\u0131 Dengeli beslenme: Fast-food, a\u015f\u0131r\u0131 ya\u011fl\u0131 ve y\u00fcksek kolesterol i\u00e7eren g\u0131dalar spermin zar yap\u0131s\u0131n\u0131 bozarak d\u00f6llenme \u015fans\u0131n\u0131 azalt\u0131r. Antioksidanlardan zengin g\u0131dalar: Bol sebze, meyve,..."}